Services

Mental Health – Creating Resilient Life Strategies in 2022 and Beyond

Is 2022 creating more stress for you and your family? Learn how to create your resilient life action plan that will include new coping skills for any life stressor that you may encounter. Learn the Black Mental Health Stressors that have been deemed critical by the United States Surgeon General. Your life matters and your mental health is critical to your survival.

Physical Health – Creating Your Strategy for a Healthier Body in 2022 and Beyond.

You will learn the definition of healthy eating and how eating habits contributes to 70% to 80% of weight reduction goals. Note, I say weight reduction instead of weight lost…. Because you will always try to find something that is lost. In addition, you will learn the definitions of physical health and personal fitness. In addition, you will understand why exercise should be your daily medicine. You will create your action plan for healthier eating and your tracking tool for daily exercise.

Financial Health – Find Your FIRE! Financial Health Strategies in 2022 and Beyond

Soaring inflation in 2022 has the price of everything increasing from gas to housing costs. It is time for you to learn what is financial health and how you measure if you are thriving or merely surviving. You will learn how to find your FIRE (Financial Independence Retire Early) to create a better financial life for you and your family. Learn the difference between generational wealth and having a high-income job. However, most importantly, learn who to calculate your net worth today, and how to create an action plan to meet your financial goals.

Healthcare Justice – Learn how to Voice Your Concerns™ About Your Healthcare

Black women have a maternal mortality rate that is four times higher than white women in the United States and it is increasing. For centuries, Black people have had the highest rates of illness (cancer, heart disease, diabetes, hypertension, chronic kidney disease) as well as infant mortality, COVID-19 death and shorter life expectancy. It is critical of you to know your rights as patient and what the federal government requires via the Patient Bill of Rights. The healthcare system is complex and you must understand “who” is actually responsible for your healthcare. You will learn how systemic racism in the form of implicit and explicit bias is actually taught in medicals schools and explains why many providers believe that Black patients do not feel pain. You will learn how to Voice Your Concerns and take the appropriate action that may be needed to save your life or your loved ones.

Executive Coaching for Healthcare Leaders
Learn how to engage your healthcare staff to be more aware of racial bias (both implicit and explicit) and how it impacts healthcare outcomes. Learn who to create health daily Key Performance Indicators (KPIs) that measure “what” the staff can do to improve the patient experience. For example, to reduce Hospital Acquired Infections, the daily nursing task that is measurable what % of nurse failed to complete the pressure ulcer assessment for new patients. Learn how to improve communication with Black patients by using key tools that address the humanity of both patients and staff.